How many calories in outback salmon

This meal is less than 300 calories.

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This is the smallest cut of meat they serve, and this particular cut has just 210 calories and 7 grams of fat, leaving lots of room for the side dishes of your meal. Personalize My Menu Search Nutrition.

how many calories in outback salmon

Appetizer serves 4; analysis for 1 serving. Missing ingredient info We don't have the ingredient list for this product, so we can only estimate its grade. The meal is also much lower in sodium at 600 mg compared to most restaurant entrees. However, the Brisbane Caesar Salad from Outback Steakhouse is surprisingly exempt from this unwelcome overload.

Outback Steakhouse Norwegian Salmon

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how many calories in outback salmon

The Chicken Tortilla Soup is over 100 calories less per cup, at just 170 calories. Crisp romaine lettuce and freshly made croutons tossed in our Caesar dressing and topped with wood-fire grilled chicken. Unlike the other salmon dish, this one also omits the sugary glaze.

how many calories in outback salmon

In addition to their salads, soups, and other sides, Outback Steakhouse has a special selection of Premium Sides available for order.

It's easy to get answers about health and nutrition! Ask the Dietitians. Instead, Think Slow Carb. Parmesan Herb Crusted Chicken.

Healthy Meals at Outback Steakhouse Recommended by Nutritionists

That's twice the normal 4 ounce serving of fish. Chicken breast in a seasoned broth, topped with Monterey Jack and cheddar cheese, cilantro and crispy tortilla strips.

how many calories in outback salmon

However, values for sodium and cholesterol are posted, so that consumers can make informed choices. You can order them stuffed with chicken, mahi-mahi , steak, or tilapia.

Adding a side like asparagus is low in calories and high in fiber and vitamins A, C, E and K.