The nose is the first line of defense, and it is absolutely necessary to take care of it to stay healthy. The NHS provides valuable information on the issue so read this first. Other causes of dry nose include infection, nutritional deficiencies , and chronic atrophic rhinitis, which is nasal inflammation caused by having too little nasal mucus.
An overview. Be sure to angle the head as described to prevent the solution from running down the back of the throat or into the eyes. More info. Enjoy a warm bath. Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing! If you're prone to sinus problems in the first place, dryness will only make things worse.
It is important to note that higher levels of humidity can promote the growth of dust mites and other allergens that may make symptoms worse. All rights reserved.
However, the benefits of steam inhalation may only be temporary. The following two tabs change content below.
Nasal sprays: Ask a health advisor.
While water is best it's not the only way to increase your fluid intake. It is used for almost everything and always leaves us dumbfounded with its multifaceted properties.
Rarely, small amounts of the jelly can migrate into the windpipe trachea and lungs. Please note: Herbal help Echinacea: Show your support.
This, along with other uncomfortable symptoms such as itchy eyes and a blocked nose, means hayfever can be miserable.